Vegan Lentil Soup Recipe

Recipe By Yummy Mummy Kitchen

Creamy, hearty, easy vegan lentil soup with mushrooms is sure to warm and nourish on cold days. Are you laughing at me for posting yet another lentil recipe?

4.8
24 Rating - Rate
Vegdiet
1hr 1minstotal
10minsPrep
50minsCook

ingredients serves

Ingredients For Vegan Lentil Soup Recipe

Nutrition
value
369
calories per serving
11 g Fat53 g Protein8 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 53 g Protein
  • 8 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    53 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    4 mg
  • Vitamin A
    2519 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    2 mg
  • Phosphorus
    369 mg
  • Selenium
    48 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Yummy Mummy Kitchen

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