Instant Pot® Vegan Lentil Soup Recipe
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This vegan lentil soup is a one-pot meal so easy and simple to make in your instant pot®.
4.3
14 Rating -
Rate
45minstotal
10minsPrep
25minsCook
45m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot® Vegan Lentil Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 Yellow Onion, Chopped
- 0.33 Carrots chopped
- 0.33 Stalks Celery, Chopped
- 1/4 cup Red lentils
- 0.17 can Diced Tomatoes
- 0.67 cup Vegetable Broth
- 0.67 Cloves Garlic, Minced
- 0.17 teaspoon Dried Thyme
- 0.17 teaspoon Kosher salt
- 0.13 teaspoon Smoked paprika
- 0.08 teaspoon Black pepper
Nutrition
value
value
203
calories per serving
9 g Fat23 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein23g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A1074mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese1mg
- Phosphorus166mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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