Vegan African Stew Recipe

Ingredients For Vegan African Stew Recipe

• 2 tablespoon Gustare vita olive oil
• 1 C. of hy vee short cuts chopped red onion
• 1 pound Hy vee short cuts chopped sweet potatoes
• 3 Clove of fresh garlic
• 1 tablespoon Fresh ginger
• 1 can Hy vee no salt added garbanzo beans
• 2 teaspoon Hy vee crushed red pepper flakes
• 5 C. of hy vee vegetable stock
• 1 can Hy vee no salt added diced tomatoes
• 1 C. of chunky peanut butter
• 0 Hy vee salt
• 0 Hy vee ground black pepper
• 1 Pkg. baby spinach
• 0 Hy vee dry roasted unsalted peanuts
• 0 Fresh cilantro