South African Yellow Rice Recipe

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This is a traditional south african recipe, which comes from the great culinary tradition of the cape malays--originally brought in as slaves in the 17th century. It's easy and plain, but great with meats like venison, corned beef tongue or any meat with gravy. Also usually served with bobotie: there is a good recipe by caryn on this site.

4
28 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
South African Yellow Rice
plan
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ingredients serve

Ingredients for South African Yellow Rice Recipe

  • 1/4 cup Long grain white rice
  • 0.13 teaspoon Salt
  • 0.38 teaspoon Ground turmeric
  • 3/4 tablespoon White sugar
  • 0.13 teaspoon Ground cinnamon
  • 0.13 cup Black raisins
  • 1/4 tablespoon Butter
Nutrition
value
297
calories per serving
3 g Fat5 g Protein61 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    61g
  • Fiber
    3g

MacroNutrients

  • Carbs
    61g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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