East African Breakfast Mandazi (Eggless) Recipe

Name: East African Breakfast Mandazi (eggless) Recipe
Total time: 40 min
Yield: 6
Cuisine: African

Recipe By Better Butter

Mandazi are traditional swahili doughnuts especially popular in the coastal regions of kenya, tanzania, and uganda.

3.7

17 Rating -

Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

East African Breakfast Mandazi (Eggless)

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Ingredients for East African Breakfast Mandazi (Eggless) Recipe

0.33 cup Warm Water
1/4 cup Sugar
0.33 teaspoon baking powder
0.67 cup All Purpose Flour
1/25 teaspoon cardamom Powder
1/25 teaspoon cinnamon powder
0.33 tablespoon Butter
1/25 cup warm milk
pinch Salt
As required oil for Deep frying

Nutrition
value

265

calories per serving

12 g Fat3 g Protein36 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
36g
Fiber
1g

MacroNutrients

Carbs
36g
Protein
3g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter