Veg dalia pulao Recipe

Recipe By Slurrp

Veg Dalia Pulao is a healthy and nutritious one-pot meal made with broken wheat (dalia) and a mix of vegetables. It is a popular Indian dish that is not only delicious but also packed with fiber, vitamins, and minerals. The dalia is cooked with aromatic spices and then mixed with a colorful medley of vegetables like carrots, peas, and bell peppers. This pulao is a perfect option for a quick and wholesome lunch or dinner.

3.7
19 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Veg dalia pulao Recipe

Directions : Veg dalia pulao Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
105
calories per serving
7 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    1 mg
  • Vitamin A
    680 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.