0.5 kilogram white brinjals, washed, and soaked in water
1 cup green peas
pinch Turmeric
As required Salt
1 teaspoon cumin seeds
1 tablespoon ginger garlic paste
2 curry leaves
2 medium onions, chopped
1 tablespoon red chilli powder
1.5 tablespoon Oil
Nutrition value
330
calories per serving
12 g Fat14 g Protein38 g Carbs19 g FiberOther
Current Totals
12 g Fat
14 g Protein
38 g Carbs
19 g Fiber
MacroNutrients
Carbs
38 g
Protein
14 g
Fiber
19 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
114 mg
Iron
4 mg
Vitamin A
534 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment