Gutti Vankaaya Curry Recipe

Name: Gutti Vankaaya Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Gutti Vankaaya Curry is a delicious Indian recipe served as a Curries.

4.2

18 Rating -

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Ingredients for Gutti Vankaaya Curry Recipe

2 brinjal round and small size
0.17 bunch coriander leaves
0.33 Tomatoes
0.17 big onion
0.33 tablespoon coriander seeds
0.17 teaspoon mustard seeds
0.33 tablespoon chana dal
0.33 tablespoon tur dal
0.67-1 red chillies
1/2 tablespoon Peanuts
As required tamarind, small lemon size
0.33 tablespoon coconut powder
As required Salt
As required oil as needed

Nutrition
value

115

calories per serving

6 g Fat6 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
6g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
91mg
Iron
4mg
Vitamin A
2413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi