Triple Berry Chia Smoothie Recipe

Name: Triple Berry Chia Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Two Peas & Their Pod

You only need 5 ingredients and 5 minutes to make this healthy smoothie: almond milk, berries, banana, spinach, and chia seeds.

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5minsPrep

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Ingredients For Triple Berry Chia Smoothie Recipe

1 cup Almond milk or milk of your choice
1 cup Frozen berries i used blackberries blueberries and raspberries
0.5 Banana
1 cup Spinach leaves or kale
2 teaspoon Chia seeds

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Nutrition
value

1143

calories per serving

88 g Fat36 g Protein54 g Carbs29 g FiberOther

Current Totals

88 g Fat
36 g Protein
54 g Carbs
29 g Fiber

MacroNutrients

Carbs
54 g
Protein
36 g
Fiber
29 g

Fats

Fat
88 g

Vitamins & Minerals

Calcium
582 mg
Iron
9 mg
Vitamin A
787 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
287 mcg
Vitamin B12
0 mcg
Vitamin C
200 mg
Vitamin E
41 mg
Copper
3 mcg
Magnesium
576 mg
Manganese
4 mg
Phosphorus
840 mg
Selenium
6 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.