Blueberry Banana Smoothie Recipe

Recipe By The Wooden Skillet

Description a simple and delicious blueberry banana smoothie packed with nutrients.

5
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Blueberry Banana Smoothie
plan
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ingredients serve

Ingredients for Blueberry Banana Smoothie Recipe

  • 1 Frozen banana
  • 1 cup Frozen blueberries
  • 1 tablespoon Ground flax
  • 1 teaspoon Vanilla extract
  • 1 cup 1/2 unsweetened almond milk
  • 1 cup 1/2 unsweetened almond milk
  • 1 tablespoon Creamy almond butter
  • 1 tablespoon Chia seeds
  • 1 Serving collagen or protein powder of your choice
Nutrition
value
2205
calories per serving
189 g Fat63 g Protein66 g Carbs51 g FiberOther

Current Totals

  • Fat
    189g
  • Protein
    63g
  • Carbs
    66g
  • Fiber
    51g

MacroNutrients

  • Carbs
    66g
  • Protein
    63g
  • Fiber
    51g

Fats

  • Fat
    189g

Vitamins & Minerals

  • Calcium
    772mg
  • Iron
    16mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    83mg
  • Copper
    4mcg
  • Magnesium
    1094mg
  • Manganese
    9mg
  • Phosphorus
    1508mg
  • Selenium
    18mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet