Green Smoothie Recipe
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About Green Smoothie Recipe:
Green smoothie, a tasty, nutritious and simple breakfast or snack recipe, that only requires 4 or 5 ingredients and is ready in less than 5 minutes.
- 5 mins
- 5 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Green Smoothie Recipe
- 1 Frozen, large banana
- 1 cup Fresh spinach
- 3/4 cup Milk of your choice, i used unsweetened almond milk
- 2 tablespoon Rolled oats, gluten free if needed
- 12 Medjool dates pitted
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
