Avocado Smoothie Recipe
Recipe By Simple Vegan Blog
Avocado smoothie, a delicious, creamy and healthy breakfast or snack recipe. Its ready in less than 5 minutes and requires just 5 ingredients.
3.7
10 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Smoothie Recipe
- 1/2 Medium avocado
- 1 Medium banana
- 1 cup Spinach
- 1 cup Milk of your choice, i used unsweetened almond milk
- 12 Medjool dates pitted
Nutrition
value
value
1112
calories per serving
91 g Fat33 g Protein40 g Carbs27 g FiberOther
Current Totals
- Fat91g
- Protein33g
- Carbs40g
- Fiber27g
MacroNutrients
- Carbs40g
- Protein33g
- Fiber27g
Fats
- Fat91g
Vitamins & Minerals
- Calcium482mg
- Iron12mg
- Vitamin A3974mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9302mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E41mg
- Copper2mcg
- Magnesium654mg
- Manganese6mg
- Phosphorus757mg
- Selenium9mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog