Chocolate Berry Smoothie Recipe

Recipe By Domestic Gothess

Chocolate berry smoothie-a rich, chocolatey smoothie that feels like you are drinking dessert but it is totally healthy

4.9
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Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Chocolate Berry Smoothie
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ingredients serve

Ingredients for Chocolate Berry Smoothie Recipe

  • 1 Very ripe banana
  • 100 gram Mixed frozen berries
  • 1 tablespoon Chia seeds
  • 1 tablespoon Maple syrup
  • 2 teaspoon Cocoa powder or cacao
  • 250 milliliter Milk of your choice
Nutrition
value
499
calories per serving
18 g Fat12 g Protein71 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    12g
  • Carbs
    71g
  • Fiber
    4g

MacroNutrients

  • Carbs
    71g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    2mg
  • Vitamin A
    211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    290mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Domestic Gothess