Extra Fancy Berry-Banana Smoothie Bowls Recipe
Recipe By Cooking Light
A riot of color and flavor, these fruit-filled smoothie bowls are a wholesome and delicious start to mothers day.
4.9
17 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Extra Fancy Berry-Banana Smoothie Bowls Recipe
- 1/2 cup Almond milk
- 1/4 cup Frozen blueberries
- 1/4 cup Frozen blackberries
- 1/4 cup Almond butter
- 1/4 cup Plain fat free greek yogurt
- 1/2 tablespoon Chia seeds
- 1.50 Dried dates chopped
- 1/2 Frozen banana roughly chopped
- flakes Suggested toppings granola toasted coconut flakes berries banana slices chia seeds toasted sliced almonds kiwi slices
Nutrition
value
value
851
calories per serving
67 g Fat25 g Protein38 g Carbs19 g FiberOther
Current Totals
- Fat67g
- Protein25g
- Carbs38g
- Fiber19g
MacroNutrients
- Carbs38g
- Protein25g
- Fiber19g
Fats
- Fat67g
Vitamins & Minerals
- Calcium366mg
- Iron5mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E30mg
- Copper1mcg
- Magnesium387mg
- Manganese3mg
- Phosphorus603mg
- Selenium4mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Light