Tricolour rice Recipe

Recipe By Better Butter

Orange colour rice with tomatoes is tangy green colour spinach flavoured rice is soothing while white rice tinged with cumin seeds is simple. This is a perfect recipe for kids tiffin box.

4.5
21 Rating - Rate
Vegdiet
55minstotal
30minsPrep
25minsCook

ingredients serves

4
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Ingredients For Tricolour rice Recipe

Nutrition
value
368
calories per serving
< 1 g Fat9 g Protein80 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 80 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    2 mg
  • Vitamin A
    592 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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