Tri color dhokla Recipe

Name: Tri Color Dhokla Recipe
Total time: 35 min
Yield: 6
Cuisine: Gujarati

Recipe By Better Butter

Delicious dhokla in 3 colors with the goodness of vegetables in them, a perfect breakfast for all occasions.

4.3

15 Rating - Rate

Vegdiet

35minstotal

25minsPrep

10minsCook

ingredients serves

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Ingredients For Tri color dhokla Recipe

1 cup Rava
0.5 cup curd
1 cup Chopped spinach
1 cup Chopped carrot
2 tablespoon Lemon juice
As required Salt
1 tablespoon Sugar
0.5 teaspoon Rai/black mustard seeds
10 Curry leaves
6 Green chilly
1 tablespoon Oil
1 tablespoon Eno fruit salt

Nutrition
value

151

calories per serving

4 g Fat4 g Protein23 g Carbs4 g FiberOther

Current Totals

4 g Fat
4 g Protein
23 g Carbs
4 g Fiber

MacroNutrients

Carbs
23 g
Protein
4 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
56 mg
Iron
2 mg
Vitamin A
1329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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