Paneer stuff colour dhokla Recipe

Name: Paneer Stuff Colour Dhokla Recipe
Total time: 7 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

It's my innovative healthy recipe.

4.4

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7minstotal

3minsPrep

4minsCook

7m.total

3m.Prep

4m.Cook

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Ingredients for Paneer stuff colour dhokla Recipe

1/4 cup besan
1/2 tablespoon Rava
1/4 teaspoon Lemon juice
0.13 teaspoon Sugar
As required salt as taste
1/4 cup Dahi
1/4 teaspoon baking soda
3/4 tablespoon beetroot puree
As required Stuffing
0.13 cup Paneer
1/2 black salt
0.13 teaspoon red chilli powder
1/4 teaspoon chat masala
As required For Tadka
1/4 teaspoon mustard
1/2 green chilli chopped
1/4 pinch hing
0.13 teaspoon Sugar
As required Oil

Nutrition
value

289

calories per serving

7 g Fat15 g Protein41 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
15g
Carbs
41g
Fiber
5g

MacroNutrients

Carbs
41g
Protein
15g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
191mg
Iron
3mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter