Tri colour rice dhokla Recipe

Recipe By Better Butter

Natural vegetables are used to add color to this dish. It is a very healthy and a very delicious recipe.

4.5
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Rate
Vegdiet
10hr 20minstotal
10hr Prep
20minsCook
10hr 20m.total
10hr Prep
20m.Cook
Tri colour rice dhokla
plan
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ingredients serve

Ingredients for Tri colour rice dhokla Recipe

  • 0.13 rice bowl
  • 0.06 cup Split urad pulses
  • 0.06 cup curd
  • As required Salt
  • 0.13 teaspoon Black pepper powder
  • 0.13 teaspoon cumin seeds powder
  • 0.13 teaspoon Bsking powder
  • 0.38 teaspoon Oil
  • 0.13 teaspoon Sugar
  • 0.03 cup spinach puree
  • 0.03 cup carrot puree
  • 0.13 teaspoon Lemon juice
Nutrition
value
61
calories per serving
2 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter