Tostadas And A Trip Through Ensenada Recipe

Name: Tostadas And A Trip Through Ensenada Recipe
Yield: 2
Cuisine: Mexican

Recipe By Honest Cooking

From tasting menus and refined tostadas to roadside carnitas, take an edible tour through ensenada, mexico.

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ingredients serves

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Ingredients For Tostadas And A Trip Through Ensenada Recipe

2 tablespoon Olive oil
4 Baby parsnips diced
1 pinch Kosher salt
1 pinch Crackled black pepper
1 cup Sliced onion
2 Cloves Garlic

Nutrition
value

400

calories per serving

14 g Fat5 g Protein61 g Carbs19 g FiberOther

Current Totals

14 g Fat
5 g Protein
61 g Carbs
19 g Fiber

MacroNutrients

Carbs
61 g
Protein
5 g
Fiber
19 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
163 mg
Iron
3 mg
Vitamin A
528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
272 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
265 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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