Mushroom And Poblano Tostadas Recipe

Name: Mushroom And Poblano Tostadas Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Real Simple

Mushroom and poblano tostadas recipe.

4.7

27 Rating -

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20minstotal

20m.total

plan

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Ingredients for Mushroom And Poblano Tostadas Recipe

1/2 tablespoon Olive oil
1/4 pound Button mushrooms, thinly sliced
1/4 Poblano pepper, seeded and thinly sliced
1/2 Cloves Garlic, Finely Chopped
As required Kosher Salt And Black Pepper
1/4 cup Corn Kernels
1 Small Flour Tortillas
1/4 cup Shredded Monterey Jack
1/2 cup Shredded Romaine Lettuce

Nutrition
value

126

calories per serving

8 g Fat3 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
107mg
Iron
3mg
Vitamin A
968mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
49mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple