Grilled Vegetable Tostadas Recipe
Recipe By Slender Kitchen
You'll fall in love with these easy grilled vegetable tostadas made with fresh tomatoes, zucchini, summer squash, peppers, and onion tossed in spices and topped with avocado and cheese.
4.9
29 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Vegetable Tostadas Recipe
- 1/2 pound Tomatoes, Diced
- 0.17 cup Cilantro, minced
- 1/2 lime, juice
- 1/2 jalapeno, seeded and chopped
- 1 tablespoon Olive oil
- 1 teaspoon Chili powder
- 1/2 teaspoon Oregano
- 1/2 teaspoon Paprika
- 1/2 teaspoon Cumin
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- As required Salt and pepper
- 1 green bell peppers, chopped
- 1 summer squash, chopped
- 1 zucchini, chopped
- 1/2 eggplant, chopped
- 1/2 red onion, sliced
- 4 corn tortillas
- 1/2 Avocado
Nutrition
value
value
381
calories per serving
24 g Fat16 g Protein24 g Carbs18 g FiberOther
Current Totals
- Fat24g
- Protein16g
- Carbs24g
- Fiber18g
MacroNutrients
- Carbs24g
- Protein16g
- Fiber18g
Fats
- Fat24g
Vitamins & Minerals
- Calcium364mg
- Iron7mg
- Vitamin A4106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9244mcg
- Vitamin B120mcg
- Vitamin C292mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium165mg
- Manganese1mg
- Phosphorus284mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen