Tomato Tabbouleh Recipe

Recipe By Australia’s Best Recipes

A delicious and refreshing salad made with cracked wheat, cherry tomatoes, herbs and a tangy dressing.

4.3
23 Rating - Rate
Vegdiet
40minstotal
40minsPrep
Cook

ingredients serves

4
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Ingredients For Tomato Tabbouleh Recipe

Nutrition
value
168
calories per serving
2 g Fat11 g Protein27 g Carbs14 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 27 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    11 g
  • Fiber
    14 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    435 mg
  • Iron
    10 mg
  • Vitamin A
    4972 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    335 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    199 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    145 mg
  • Manganese
    2 mg
  • Phosphorus
    188 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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