Ingredients For Tomato And Sausage Risotto Bake Recipe
0.25 cup Olive oil
1 Brown onion, finely chopped
1.5 cup Arborio Rice
2 Garlic Cloves, Crushed
2.25 cup Massel chicken style liquid stock
810 gram Can chopped tomatoes
250 gram Italian sausages
30 gram Parmesan Cheese, Finely Grated
Nutrition value
693
calories per serving
31 g Fat28 g Protein72 g Carbs8 g FiberOther
Current Totals
31 g Fat
28 g Protein
72 g Carbs
8 g Fiber
MacroNutrients
Carbs
72 g
Protein
28 g
Fiber
8 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
154 mg
Iron
7 mg
Vitamin A
2120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
378 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment