Tofu With Ground Pork Stir-Fry Recipe

Recipe By All Recipes

Asian-style stir-fried tofu with ground pork and diced shiitake mushrooms. Serve over steaming rice. Delicious!

4.5
12 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Tofu With Ground Pork Stir-Fry Recipe

Nutrition
value
402
calories per serving
13 g Fat17 g Protein52 g Carbs8 g FiberOther

Current Totals

  • 13 g Fat
  • 17 g Protein
  • 52 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    17 g
  • Fiber
    8 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    7 mg
  • Vitamin A
    271 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    3 mcg
  • Magnesium
    106 mg
  • Manganese
    2 mg
  • Phosphorus
    281 mg
  • Selenium
    20 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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