Ground Pork Stir Fry With Pickled Long Beans Recipe

A stir fry of ground pork with pickled long green beans and chillies flavoured with ginger, garlic and sauteed pickled chillies. those who like pickles, and those who don’t like pickles. These pickled long beans stir fry recipe is for the people who ardently love the sour vinegary edge of a well-pickled vegetable. To the non-pickle lovers, apologies, but come back in a few days for our next post.   

4.5
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Ground Pork Stir Fry With Pickled Long Beans
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ingredients serve

Ingredients for Ground Pork Stir Fry With Pickled Long Beans Recipe

  • As required Ingredients for stir fry
  • 300 gram Ground Pork
  • 2.50 tablespoon Oil
  • 2 tablespoon Ginger chopped
  • 3 tablespoon Garlic chopped
  • 4 No.s Pickled chillies diced
  • 230 gram Pickled long beans diced
  • As required Ingredients for pork marinade
  • 1 tablespoon Soy sauce
  • 2 teaspoon Oyster Sauce
  • As required White pepper powder
  • 1/2 teaspoon Sugar

Directions: Ground Pork Stir Fry With Pickled Long Beans Recipe

step 1

  • STEP 1.1 in a mixing bowl add 300 gms ground pork, 1 tbsp soy sauce, 2 tsp oyster sauce, white pepper powder to taste, ½ tsp sugar and mix well. Keep aside.

step 2

  • STEP 2.2 heat the wok and add 2 ½ tbsp oil, 2 tbsp diced ginger ,3 tbsp diced garlic, 3 to 4 diced pickled chillies and stir until fragrant, then keep aside.

step 3

  • STEP 3.3 then add the ground pork and spread the meat. Using a spatula break up the pieces of the meat to ensure that the mince cooks through. Add the sauteed ginger garlic and chilies to the mince and mix well. Ensure that the mince cooked well.

step 4

  • STEP 4.4 when the pork is fully cooked check for seasoning and adjust accordingly. Push the pork aside and add 230 gms of diced pickled long beans and cook for 1 to 2 minutes.

step 5

  • STEP 5.5 then add the pork and mix till well combined.

step 6

  • STEP 6.6 lastly add 1 handful of chopped scallion and take the pork off the heat.

step 7

  • STEP 7.7 serve as a side dish or a topping for noodle soup or rice porridge.
Nutrition
value
801
calories per serving
59 g Fat51 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    51g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    51g
  • Fiber
    7g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    8mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    6mg
  • Copper
    3mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    502mg
  • Selenium
    95mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp