Pork And Tofu Stir-Fry Recipe
Recipe By Taste
The family will enjoy the flavours in this pork and tofu stir-fry.
4.5
27 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork And Tofu Stir-Fry Recipe
- 1/2 teaspoon Cornflour
- 0.13 cup Massel chicken style liquid stock
- 1/4 tablespoon Chinese rice wine
- 1/4 tablespoon Peanut oil
- 100 gram Pork mince
- 0.38 tablespoon Hoisin Sauce
- 3/4 Garlic Cloves, Crushed
- 1 centimeter Piece fresh ginger, finely grated
- 1/4 Long fresh red chilli, thinly sliced
- 150 gram Silken firm tofu, drained, cut into cubes
- 1/2 Green onions, thinly sliced diagonally
Nutrition
value
value
276
calories per serving
14 g Fat21 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein21g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein21g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium45mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese2mg
- Phosphorus204mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste