Tofu Quiche With Broccoli Recipe

Ingredients For Tofu Quiche With Broccoli Recipe

• 1 Unbaked pie crust
• 1 pound Broccoli, chopped
• 1 tablespoon Olive oil
• 1 Onion, finely chopped
• 4 Cloves garlic, minced
• 1 pound Firm tofu, drained
• 0.5 cup Soy milk
• 0.25 teaspoon Dijon mustard
• 0.75 teaspoon Salt
• 0.25 teaspoon Ground nutmeg
• 0.5 teaspoon Ground red pepper
• As required Black pepper
• 1 tablespoon Dried Parsley