Quick Broccoli Slaw Recipe

Name: Quick Broccoli Slaw Recipe
Total time: 10 min
Yield: 10
Cuisine: European

Recipe By EatingWell

Use up unused broccoli stems by making your own broccoli slaw instead of using the bagged slaw in this easy potluck favorite. Trim and peel the stalks with a vegetable peeler, then cut 3 cups of matchsticks with the julienne blade on a mandoline or by hand.

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Ingredients for Quick Broccoli Slaw Recipe

0.03 cup Low fat plain yogurt
0.03 cup Mayonnaise
0.30 tablespoon Cider vinegar
1/10 teaspoon Sugar
1/20 teaspoon Salt
0.03 teaspoon Ground pepper
1.20 ounce 1 bag broccoli slaw or matchstick cut stems from 1 large head broccoli
1/10 cup Shredded Red Cabbage
1/10 cup Shredded Carrot
1/20 cup Dried cranberries

Nutrition
value

calories per serving

1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
53mg
Iron
< 1mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell