Name: Tandoori Grilled Tofu With Red Peppers & Broccolini Recipe
Total time: 170 min
Yield: 4
Cuisine: Punjabi

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Spiced yogurt does two jobs here as both the marinade and the sauce for this grilled tofu recipe. 

How to make Tandoori Grilled Tofu With Red Peppers & Broccolini Recipe

Adam Dolge

Crawler

Punjabi

<p>Spiced yogurt does two jobs here as both the marinade and the sauce for this grilled tofu recipe. </p>

Vegetarian

Extra virgin olive oil

Chili powder

Garam Masala

Ground turmeric

Clove garlic,  grated

Grated peeled fresh ginger

Whole milk plain yogurt

Salt,  Divided

Ground pepper

Lime juice,  plus lime wedges for garnish

Broccolini,  trimmed

Medium red bell pepper,  thickly sliced

1 14 package water packed extra firm tofu,  cut into 4 slices and patted dry

step 1

Heat oil in a small skillet over medium heat. Add chili powder, garam masala, turmeric, garlic and ginger; cook, stirring frequently, until fragrant, about 1 minute. Transfer to a medium bowl and stir in yogurt, 1/4 teaspoon salt and pepper. Transfer 1/4 cup to a small bowl and stir in lime juice and the remaining 1/4 teaspoon salt. Set aside.

step 2

Add broccolini and bell pepper to the medium bowl and toss to coat. Transfer to a plate. Add tofu to the medium bowl and gently toss to coat.

step 3

Oil the grill rack. Grill the tofu, broccolini and bell pepper, flipping once halfway through, until slightly charred, 6 to 10 minutes. Drizzle with the reserved sauce and serve with cilantro and lime wedges, if desired.

step 4

EatingWell