Tinni Rice Tehari Recipe

Recipe By Better Butter

Tinni's rice tehari is very healthy and tasty dish for fast it could be made in very less time.

4.4
20 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Tinni Rice Tehari Recipe

Nutrition
value
278
calories per serving
1 g Fat5 g Protein59 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 59 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    3 mg
  • Vitamin A
    4648 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    124 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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