Lotus seed tingling rice Recipe
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About Lotus Seed Tingling Rice Recipe:
Lotus seed tingling rice is my brainchild recipe. It is a unique recipe unlike the routine rice varieties as i gave a new version of using phool makhana in a spicy vegetarian food which is often used in sweet preparations. This can be served as a traditional vegetarian recipe during festivals.
- 35 mins
- 28 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Lotus seed tingling rice Recipe
- 0.06 teaspoon For the preparation of Mix – Mustard seeds
- 0.13 teaspoon Bengal gram
- 0.13 teaspoon Black gram
- 0.06 teaspoon cumin seeds
- 0.19 cup Curry leaves
- 0.13 cup Sliced Tomato
- 1/2 Green chilly
- As required Salt
- 1/2 tablespoon Oil
- 3/4 Spices : cloves
- 0.13 piece Star anise
- 1/2 Cardamom
- 1/4 Caper / Marathi Mogga
- 1/2 tablespoon Ingredients for Seasoning –Oil
- 3/4 garlic cloves
- 0.19 cup Sliced onion
- 1/4 Bay leaf
- 2-2.50 Black pepper
- 0.06 teaspoon Caraway seeds / Shahjeera
- 1/4 cup Other Main ingredients –Lotus seed/Phool Makhana
- 1/2 teaspoon Oil
- 1/4 teaspoon Ghee
- 0.06 cup Sliced onion
- As required Salt
- 1.50-2 cashew nut
- 1/4 glass Raw rice
- 0.38 glass Water
- 1/2-3/4 pinch turmeric powder
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
