Sesame (til) rice Recipe
Recipe By Better Butter
Sesame or til rice is a speciality rice dish that is prepared as a naivedya or offering to lord balaji, especially on saturdays and also the tamil month of purattasi (mid sept to mid oct). Simple to prepare but rich in taste.
4.2
17 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame (til) rice Recipe
- 1/4 cup Rice
- 0.13 cup White Sesame Seeds
- 1/2 Green chilies
- 1/2 Dry red chilies
- 1/2 teaspoon Sesame oil
- 1/4 teaspoon Ghee
- 1/4 teaspoon Urad dal
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Chana dal
- 0.06 teaspoon hing
- As required Curry leaves a few
- As required Salt
Nutrition
value
value
297
calories per serving
10 g Fat8 g Protein43 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein8g
- Carbs43g
- Fiber5g
MacroNutrients
- Carbs43g
- Protein8g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium360mg
- Iron5mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus206mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter