Tikka Masala Spiced Chickpeas And Cauliflower Recipe

Recipe By Honest Cooking

With bold, aromatic spices, this side dish is a beautiful fall color, a delicious side dish, and even comes with a serving of protein. That's a win.

4.6
21 Rating - Rate
Vegdiet

ingredients serves

2
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Ingredients For Tikka Masala Spiced Chickpeas And Cauliflower Recipe

Nutrition
value
73
calories per serving
3 g Fat4 g Protein7 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 7 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    4 mg
  • Vitamin A
    428 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    4 mg
  • Phosphorus
    92 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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