Three Bean Soup With Vegetables And Pasta Recipe

Recipe By The Spruce Eats

Three bean soup with vegetables and pasta. Is it a bean soup? A vegetable soup? A noodle soup? Yes, yes and yes This super healthy bean soup with vegetables and pasta is all three, and, it's low in fat and calories while still providing so many healthy vegetables and some protein too. Perfect This recipe makes quite a bit, so make sure you have room in your freezer or refrigerator for the extra leftovers, or invite the neighbors over for dinnerTry the 9-bean soup recipe.

4.2
10 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

6
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Ingredients For Three Bean Soup With Vegetables And Pasta Recipe

Nutrition
value
555
calories per serving
7 g Fat34 g Protein98 g Carbs40 g FiberOther

Current Totals

  • 7 g Fat
  • 34 g Protein
  • 98 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    98 g
  • Protein
    34 g
  • Fiber
    40 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    13 mg
  • Vitamin A
    2496 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    485 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    109 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    311 mg
  • Manganese
    6 mg
  • Phosphorus
    597 mg
  • Selenium
    45 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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