Three Bean Soup With Vegetables And Pasta Recipe

Three bean soup with vegetables and pasta. Is it a bean soup? A vegetable soup? A noodle soup? Yes, yes and yes This super healthy bean soup with vegetables and pasta is all three,...more

4.2
10 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook

ingredients serve

Ingredients for Three Bean Soup With Vegetables And Pasta Recipe

  • 1/2 quart Vegetable Stock
  • 4.67 ounce 1 Can Crushed Tomatoes
  • 2.50 ounce 1 Can Black Beans
  • 2.50 ounce 1 can garbanzo beans
  • 2.50 ounce 1 Can Kidney Beans
  • 0.33 Medium Carrots
  • 0.33 Ribs Celery
  • 0.13 cup Onion
  • 0.17 Small green bell pepper
  • 0.17 Small red bell pepper
  • 1.33 Cloves Garlic
  • 0.17 teaspoon Oregano
  • 0.17 teaspoon Thyme
  • 0.17 teaspoon Rosemary
  • 0.17 teaspoon Basil
  • 0.17 cup Dry pasta, penne or rotini
  • 1/2 tablespoon Balsamic vinegar
Nutrition
value
555
calories per serving
7 g Fat34 g Protein98 g Carbs40 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    34g
  • Carbs
    98g
  • Fiber
    40g

MacroNutrients

  • Carbs
    98g
  • Protein
    34g
  • Fiber
    40g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    13mg
  • Vitamin A
    2496mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    485mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    311mg
  • Manganese
    6mg
  • Phosphorus
    597mg
  • Selenium
    45mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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