Pasta With Roasted Vegetables & Lentils Recipe
Recipe By Taste
Lentils add protein to this vibrant vegetarian pasta.
4.2
27 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta With Roasted Vegetables & Lentils Recipe
- 62.50 gram 2 punnets cherry tomatoes, halved
- 1/4 Large red capsicum, quartered, deseeded
- 1/4 Red onion, quartered lengthways
- As required Olive oil spray, to grease
- 100 gram Penne rigate
- 1/4 tablespoon Extra virgin olive oil
- 100 gram 1 can brown lentils, rinsed, drained
- 1/4 tablespoon Balsamic vinegar
- 20 gram Baby spinach leaves
- 25 gram Reduced fat feta, crumbled
Nutrition
value
value
392
calories per serving
4 g Fat24 g Protein61 g Carbs19 g FiberOther
Current Totals
- Fat4g
- Protein24g
- Carbs61g
- Fiber19g
MacroNutrients
- Carbs61g
- Protein24g
- Fiber19g
Fats
- Fat4g
Vitamins & Minerals
- Calcium108mg
- Iron10mg
- Vitamin A794mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus282mg
- Selenium59mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste