Vegetable And Bean Soup Recipe

Recipe By Bawarchi

Vegetable and Bean Soup is a delicious Indian recipe served as a Soups-Stews.

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15minstotal
15m.total
Vegetable And Bean Soup
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Ingredients for Vegetable And Bean Soup Recipe

  • 1/2 tin baked beans
  • 1/2 cup beans sprouts
  • 1/4 cup Tomato Puree
  • 1/4 cup baby corn, sliced
  • 1/4 cup capsicum, chopped
  • 1/4 cup cabbage, chopped
  • 1/4 cup onion, chopped
  • 2-2.50 dried black mushrooms
  • 1 tablespoon Butter
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon black pepper powder
  • 3/4 liter water or vegetable stock
  • 1-1.50 stalks celery, chopped
  • 1/2 As required tsp hot chilli sauce
  • As required coriander leaves to garnish
  • As required Salt
Nutrition
value
603
calories per serving
8 g Fat46 g Protein81 g Carbs90 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    46g
  • Carbs
    81g
  • Fiber
    90g

MacroNutrients

  • Carbs
    81g
  • Protein
    46g
  • Fiber
    90g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    24mg
  • Vitamin A
    1684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    217mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    175mg
  • Vitamin E
    < 1mg
  • Copper
    7mcg
  • Magnesium
    386mg
  • Manganese
    3mg
  • Phosphorus
    1537mg
  • Selenium
    11mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi