Current Totals
9 g Fat
14 g Protein
89 g Carbs
15 g Fiber
MacroNutrients
Carbs
89 g
Protein
14 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
53 mg
Iron
6 mg
Vitamin A
398 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
180 mg
Manganese
2 mg
Phosphorus
373 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment