Thengai arisi payasam is a traditional South Indian dessert made with coconut milk, jaggery, and rice. It has a rich and creamy texture with a hint of coconut flavor. This payasam is often served during festivals and special occasions.
STEP 2.In a pan, boil water and add the soaked rice. Cook until the rice is fully cooked.
STEP 3.In a separate pan, heat jaggery and coconut milk. Simmer until the jaggery melts.
STEP 4.Add the cooked rice to the jaggery-coconut milk mixture. Stir well and cook for another 5 minutes.
STEP 5.Garnish with roasted coconut flakes and serve hot or chilled.
Cooking Tips
Soak the rice to ensure even cooking.
Use freshly extracted coconut milk for the best flavor.
Adjust the sweetness according to your taste.
Storage and Serving
Store the payasam in an airtight container in the refrigerator for up to 2 days.
Serve the payasam chilled or warm, garnished with roasted coconut flakes.
Nutrition value
226
calories per serving
12 g Fat2 g Protein27 g Carbs3 g FiberOther
Current Totals
12 g Fat
2 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
2 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
6 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment