Thengai poorna boli Recipe
Recipe By Better Butter
Traditional sweet made in south india.
4.4
19 Rating -
Rate
Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thengai poorna boli Recipe
- 1/2 cup Maida
- cup Jaggery half
- 1/2 cup Grated coconut
- cup ghee half
- As required elaichi powder little
- As required water Required amount
- pinch Salt
- As required Sesame oil one table sp
Nutrition
value
value
571
calories per serving
32 g Fat11 g Protein60 g Carbs10 g FiberOther
Current Totals
- Fat32g
- Protein11g
- Carbs60g
- Fiber10g
MacroNutrients
- Carbs60g
- Protein11g
- Fiber10g
Fats
- Fat32g
Vitamins & Minerals
- Calcium21mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus133mg
- Selenium0mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter