Ingredients For Thai Yellow Curry With Beef And Potatoes Recipe
2 Shallots
1 Head Garlic
3 inch 1 galangal, peeled and thinly sliced
3 inch 1 ginger, peeled and thinly sliced
1 teaspoon Roasted ground coriander
20 Dried red thai chiles softened in hot water
2 tablespoon Turmeric
2 tablespoon Curry powder
2 tablespoon Fresh Cilantro
1 tablespoon Shrimp paste
1.5 tablespoon Salt
1 tablespoon Lemongrass paste
2 pound Beef chuck, trimmed and cut into cubes
34 cup Light coconut milk
4 cup Water divided
2 cup Coconut cream
24 ounce Yukon gold potatoes, cut into bite sized pieces
1 Shallot, Thinly Sliced
2 tablespoon Brown sugar
1 tablespoon Fish sauce
Nutrition value
3090
calories per serving
297 g Fat51 g Protein59 g Carbs73 g FiberOther
Current Totals
297 g Fat
51 g Protein
59 g Carbs
73 g Fiber
MacroNutrients
Carbs
59 g
Protein
51 g
Fiber
73 g
Fats
Fat
297 g
Vitamins & Minerals
Calcium
83 mg
Iron
14 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
19 mg
Copper
3 mcg
Magnesium
297 mg
Manganese
6 mg
Phosphorus
740 mg
Selenium
15 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment