Ingredients For Thai Vegetable Curry With Red Thai Curry Sauce Recipe
2 cup Water
1 cup Uncooked rice
3 Potatoes, peeled and chopped
1 tablespoon Vegetable Oil
1 Yellow onion, chopped
1 Clove garlic, minced
1 Red bell pepper, chopped
1 piece Crown broccoli, chopped into bite-sized
0.25 cup Chopped green beans
0.25 cup Shredded Carrots
1 Bottle red thai curry sauce
0.33333333333333326 cup Coconut milk
1 can Pineapple chunks, drained and juice reserved
Nutrition value
249
calories per serving
7 g Fat5 g Protein39 g Carbs5 g FiberOther
Current Totals
7 g Fat
5 g Protein
39 g Carbs
5 g Fiber
MacroNutrients
Carbs
39 g
Protein
5 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
35 mg
Iron
3 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment