Thai Red Curry with Vegetables Recipe

Recipe By Cookr

A thai red curry with vegetables recipe.

3.5
16 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Thai Red Curry with Vegetables
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ingredients serve

Ingredients for Thai Red Curry with Vegetables Recipe

  • 1/4 cup Brown jasmine rice or long grain brown rice, rinsed
  • 1/4 tablespoon Coconut oil or olive oil
  • 1/4 Small white onion, diced
  • pinch Pinch of salt, more to taste
  • 1/4 tablespoon Finely grated fresh ginger
  • 1/2 Cloves garlic, pressed or minced
  • 1/2 inch 1 red bell pepper, sliced into thin long strips
  • 1/2 inch 1 yellow or green bell pepper, sliced into thin long strips
  • 0.06 inch 3 carrots, peeled and sliced on the diagonal into wide rounds
  • 1/2 tablespoon Thai red curry paste
  • 1/4 can Full fat coconut milk
  • 1.38 cup Packed thinly sliced kale, preferably the tuscan/lacinato/dinosaur variety
  • 1.38 teaspoon Coconut sugar or turbinado sugar or brown sugar
  • 1/2 teaspoon Soy sauce
  • 1.38 teaspoon Rice vinegar
  • flakes Garnishes/sides:handful of chopped fresh basil or cilantro, optional red pepper flakes, optional sriracha or chili garlic sauce
Nutrition
value
384
calories per serving
6 g Fat14 g Protein67 g Carbs11 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    67g
  • Fiber
    11g

MacroNutrients

  • Carbs
    67g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    345mg
  • Iron
    6mg
  • Vitamin A
    1360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    322mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    274mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    297mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr