Low-Calorie Thai Green Vegetable Curry Recipe

Recipe By Good To Know

This low-calorie thai green vegetable curry is only 215 calories per serving, which makes it the perfect recipe if you're watching your diet.

4.7
26 Rating -
Rate
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Low-Calorie Thai Green Vegetable Curry
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ingredients serve

Ingredients for Low-Calorie Thai Green Vegetable Curry Recipe

  • 3.75 milliliter Oil
  • 43.75 gram Shallots, peeled and halved
  • 7.50 milliliter Thai Green Curry Paste
  • 100 milliliter Can reduced fat coconut milk
  • 112.50 gram Cauliflower Florets
  • 1/4 Red pepper, deseeded and cut into strips
  • 43.75 gram Green beans, halved
  • 25 gram Baby sweetcorn, halved
  • 7.50 milliliter Soy sauce
  • 0.13 Juice lime
Nutrition
value
500
calories per serving
46 g Fat7 g Protein15 g Carbs15 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    15g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    15g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    143mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know