This rice bowl can be an easy weekday meal of teriyaki salmon and steamed bok choy, but it has enough flavor and pizzaz to also be featured on a seafood christmas eve dinner menu.
Ingredients For Teriyaki Salmon And Bok Choy Rice Bowl Recipe
2 Salmon fillets- sliced side ways for japanese style salmon fillets
1 Medium egg
2 Handful of baby bok choy or any favourite leafy greens
1 cup Soaked brown rice
2 Cmx2cm kombu- optional
2 cup Water
1 tablespoon Honey
1 tablespoon Soy sauce
1 tablespoon Mirin
Nutrition value
426
calories per serving
5 g Fat12 g Protein83 g Carbs3 g FiberOther
Current Totals
5 g Fat
12 g Protein
83 g Carbs
3 g Fiber
MacroNutrients
Carbs
83 g
Protein
12 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
111 mg
Iron
10 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
