Tandoori Spiced Chicken And Rice Bake Recipe

Ingredients For Tandoori Spiced Chicken And Rice Bake Recipe

• Nonstick cooking spray
• 1 tablespoon Butter
• 0.5 cup Coarsely chopped onion
• 0.5 cup Coarsely shredded carrot
• 0.5 cup Chopped red sweet pepper
• 0.5 A fresh anaheim chile pepper, seeded and chopped
• 0.25 inch 1 small zucchini, halved lengthwise and sliced into
• 2 Cloves garlic, thinly sliced
• 14.5 ounce 1 can reduced sodium chicken broth
• 0.6699999999999999 cup Uncooked regular brown rice
• 0.5 cup Water
• 0.25 cup No salt added tomato paste
• 1 Recipe tandoori spice mixture
• 4 ounce 4 skinless, boneless chicken breast halves
• 1.5 teaspoon Butter
• Snipped fresh cilantro
• 1 teaspoon Mild yellow curry powder
• 1 teaspoon Garam masala
• 0.5 teaspoon Ground ginger
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Ground coriander
• 0.5 teaspoon Ground cardamom
• 0.25 teaspoon Salt
• 0.1200000000000001 teaspoon Ground black pepper
• 0.1200000000000001 teaspoon Ground cinnamon