Tandoori Chicken With Spiced Coconut Rice Recipe
Recipe By Ambitious Kitchen
Wonderful tandoori chicken made in one pan with a savory spiced yellow coconut rice. This delicious and easy tandoori chicken recipe is made without an oven and is perfect for meal prepping or serving for a weeknight dinner
4.6
17 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr Prep
35minsCook
1hr 35m.total
1hr Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Chicken With Spiced Coconut Rice Recipe
- As required For the marinade
- 0.38 pound Boneless skinless chicken thighs
- 1/4 teaspoon Coriander
- 1/4 teaspoon Cumin
- 1/4 teaspoon Paprika
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Cayenne pepper
- 0.13 tablespoon Garam masala
- 0.19 cup Nonfat plain greek yogurt
- 1/4 Juice small lemon
- 3/4 Garlic cloves, minced
- 1/4 tablespoon Freshly grated ginger
- 0.19 teaspoon Salt
- None Freshly ground black pepper
- As required For the dish
- 1/4 tablespoon Olive oil or coconut oil
- 1/4 can Lite coconut milk
- 0.13 teaspoon Red pepper flakes
- 0.13 teaspoon Turmeric
- 0.13 teaspoon Cumin
- 0.03 teaspoon Coriander
- 0.13 teaspoon Salt
- 1/4 cup Uncooked basmati white rice
- 0.19 cup Frozen green peas
Nutrition
value
value
641
calories per serving
30 g Fat39 g Protein54 g Carbs6 g FiberOther
Current Totals
- Fat30g
- Protein39g
- Carbs54g
- Fiber6g
MacroNutrients
- Carbs54g
- Protein39g
- Fiber6g
Fats
- Fat30g
Vitamins & Minerals
- Calcium137mg
- Iron5mg
- Vitamin A120mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus418mg
- Selenium39mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen