Current Totals
Fat
46g
Protein
72g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
72g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
8mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
1mcg
Magnesium
185mg
Manganese
< 1mg
Phosphorus
751mg
Selenium
89mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment