Tandoori Lamb With Rice Salad Recipe

Name: Tandoori Lamb With Rice Salad Recipe
Total time: 65 min
Yield: 4
Cuisine: Indian

Recipe By Taste

4.2

18 Rating - Rate

Non Vegdiet

1hr 5minstotal

35minsPrep

30minsCook

ingredients serves

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Ingredients For Tandoori Lamb With Rice Salad Recipe

0.33000000000000007 cup Medium tandoori paste
0.25 cup Plain yoghurt
1 tablespoon Lemon juice
8 Lamb midloin chops
Canola oil cooking spray
Mini naan breads, to serve
1 cup Basmati rice
0.25 teaspoon Ground turmeric
1 Small red capsicum, finely chopped
0.33000000000000007 cup Roughly chopped fresh mint leaves
0.25 cup Flaked almonds, toasted
0.25 cup Raisins, chopped
2 tablespoon Olive oil

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Nutrition
value

337

calories per serving

13 g Fat6 g Protein48 g Carbs3 g FiberOther

Current Totals

13 g Fat
6 g Protein
48 g Carbs
3 g Fiber

MacroNutrients

Carbs
48 g
Protein
6 g
Fiber
3 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
46 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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