Tandoori Meatballs With Turmeric Rice Salad Recipe

Recipe By Slurrp

Experience the bold and aromatic flavors of tandoori meatballs served with a vibrant turmeric rice salad. These juicy meatballs are seasoned with a blend of tandoori spices, including cumin, coriander, paprika, and garam masala. They are then baked until golden and cooked through. The turmeric rice salad, made with fragrant basmati rice, colorful vegetables, and a tangy dressing, complements the meatballs perfectly. This dish is a delicious and satisfying meal that is sure to impress.

5
16 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Tandoori Meatballs With Turmeric Rice Salad
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ingredients serve

Ingredients for Tandoori Meatballs With Turmeric Rice Salad Recipe

  • 1/4 pound Ground Beef
  • 0.13 cup Breadcrumbs
  • 1/4 Egg
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 1/2 tablespoon Tandoori Spice Blend
  • As required Salt And Pepper To Taste
  • 1/4 cup Basmati Rice
  • 1/4 Cucumber, Diced
  • 1/4 Bell Pepper, Diced
  • 0.06 cup Chopped Cilantro
  • 1/2 Scallions, Sliced
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/4 teaspoon Turmeric
  • 0.13 teaspoon Cumin

Directions: Tandoori Meatballs With Turmeric Rice Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine ground beef, breadcrumbs, egg, minced garlic, grated ginger, tandoori spice blend, salt, and pepper.
  • STEP 3.Shape the mixture into meatballs and place them on the prepared baking sheet.
  • STEP 4.Bake the meatballs in the preheated oven until cooked through and golden brown.
  • STEP 5.Meanwhile, cook basmati rice according to package instructions and let it cool.
  • STEP 6.In a large bowl, combine the cooked rice, diced cucumber, diced bell pepper, chopped cilantro, and sliced scallions.
  • STEP 7.In a small bowl, whisk together olive oil, lemon juice, turmeric, cumin, salt, and pepper to make the dressing.
  • STEP 8.Pour the dressing over the rice salad and toss to combine.
  • STEP 9.Serve the tandoori meatballs with the turmeric rice salad.

Cooking Tips

  • For a spicier kick, add a pinch of cayenne pepper to the meatball mixture.
  • To prevent the meatballs from sticking to the baking sheet, lightly grease it or use parchment paper.
  • Feel free to customize the rice salad by adding other vegetables or herbs of your choice.

Storage and Serving

  • Store any leftover meatballs and rice salad separately in the refrigerator for up to 3 days.
  • Reheat the meatballs in the oven or microwave before serving.
  • Serve the rice salad chilled or at room temperature.
Nutrition
value
723
calories per serving
27 g Fat38 g Protein80 g Carbs7 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    38g
  • Carbs
    80g
  • Fiber
    7g

MacroNutrients

  • Carbs
    80g
  • Protein
    38g
  • Fiber
    7g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    7mg
  • Vitamin A
    978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    411mg
  • Selenium
    40mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp